Join Us For An Authentic Costa Rican Beach And Jungle Experience In This 7-Night Inclusive Retreat!

On the beautiful Caribbean coast, the Goddess Garden is an eco-resort located in Cahuita, Costa Rica, a remote town where the jungle meets the sea. Transform your mind, body, and spirit through the unique combination of rhythmic and invigorating Zumba® classes to start each day and calming Yoga and Meditation for evening unwinding. The Zumba classes will be low impact, yet high energy classes which will clear your mind and stimulate your body. The evening classes offer a variety of gentle postures, meditations, and guided relaxation that bring awareness to the body, mind, and soul. Wake to the sounds of tree frogs and howler monkeys with a feeling of calm, peace and serenity. Enjoy a 360° view of the jungle, the smell of clean fresh air splashed with aromas of exotics flowers, and the taste of pure and natural, organic food freshly prepared daily straight from the earth to your plate.

Meet the team of instructors that will be guiding you throughout this retreat!
Heather and Tess will be leading the evening Yoga and Meditation Classes. Tracy will be leading the morning Zumba classes.

Heather Hooke (founder of trubeautyMOVEMENT and trubeautyYOGA) is a Yoga Alliance Certified Instructor (RYT) in styles of Hatha Yoga and Vinyasa Flow. She brings a unique, personal and non-intimidating approach to each of her classes, proving that anyone, at any age, or level can do Yoga. Not flexible? Find Yoga intimidating? Not to worry! Heather’s specialty is Yoga for Beginners and Yoga For Injuries.

Tess Avramidis is certified in Amrit and Aerial Yoga. She specializes in teaching a safe but exhilarating Aerial Yoga, which is a fusion of exercises from yoga, pilates, calisthenics, dance and the aerial arts. She is devoted to a yogic lifestyle and is currently studying the in-depth teachings of various styles of yoga and meditation.

Tracy Love Tippin (founder of Mind Body and Earth) is an AFAA certified group fitness instructor. She has been a Zumba instructor since 2009 and enjoys a variety of styles. Tracy lived in Costa Rica for 2 years and has much insight on the people and country. She is looking forward to sharing with you the country she loves.

Bright-yoga roomMarianne_Wells_Yoga_School_YTT_costa_rica_women_beachGirls-Yoga-Resort31costa-rica-yoga-retreat

Down-dog-costa-rica-yoga-retreat.jpg  waterfall7b911cb4-584a-4a44-8a28-ba39645532ea


  • 7 night accommodations with daily maid service
  • 3 freshly-prepared, organic meals daily (gluten-free, vegan and vegetarian options available)
  • All Yoga, Zumba and Meditation classes
  • Group outing to Cahuita National Park
  • Group outing to town of Punta Uva where you can enjoy shopping at artisans shops, scooter and bike rentals, and beautiful beaches
  • Evening celebration with local Caribbean band
  • Transportation to and from airport

Purchase Separately:

  • Airfare (ranges from $315 – $480 from Tampa)
  • All other excursions (optional)

Accommodations and Prices

Nestled in the in the midst of the Rainforest, you’ll find the bungalows at the Goddess influenced in design by the Caribbean design. The rooms are clean and comfortable and have ample terrace for you to relax outside and enjoy the sounds of nature. 12 rooms have two queen size beds each and 4 rooms have twin beds for lodging up to six people each. You will feel the peace of the surroundings and the colors of the structures dance with ones that Mother Nature provides. Space is limited and accommodations are provided on a first come first serve basis. Total retreat prices are dependent on your choice of room and number of people sharing a room. Prices below reflect the total cost of the retreat with all the included amenities.

The deluxe rooms (above) each have two queen size beds and can accommodate up to 4 people.  Prices below are per person and include all items listed in the What’s Included section.

Single Occupancy – $1850

Double Occupancy – $1450

Triple Occupancy – $1250.00

Quadruple Occupancy – $1095.00

The dorm rooms (above) each have three sets of bunk beds and plenty of bathroom space.  Prices below are per person and include all items listed in the What’s Included section.

Triple – $1250.00

4-6 people – $1095.00

Reserve YOUR Spot!
For more information and to reserve your spot, please visit Mind, Body and Earth to print the reservation form and mail it with a deposit check of $250 and your room selection to the address on the form. Spaces are limited! Act now to guarantee your room preference is available.

Leave a reply