Monthly Archives: November 2015

HOW TO | GROW LONG HAIR! (NATURALLY)

HOW TO | GROW LONG HAIR! (NATURALLY)

***FREE HAIR GROWTH OIL GIVEAWAY! PRIZE!!! 1 doTERRA Fractionated Coconut Oil oil treatment to make your hair hydrated, shinier, and GROW LONGER FASTER! ***HOW TO QUALIFY FOR FREE GIVEAWAY! 1) SUBSCRIBE to my YouTube Channel 2) LIKE/COMMENT on this video 3) Follow me on Instagram @trubeautymovement *NOTE: those ALREADY subscribed to my YouTube Channel +[read more…]

DIFFERENCE BETWEEN FASHION & “TRU” STYLE

DIFFERENCE BETWEEN FASHION & “TRU” STYLE

IT’S ALL IN THE DETAILS As I’ve grown into myself, I’ve found I love contemporary fashion with a touch of Bohemian chic style! It always makes me feel connected to nature and the deepest part of my belief system/inner yogi.. It’s fun to be fashionable with pieces that go beyond trends and reflect a little[read more…]

YOGA | MOTIVATION!

YOGA | MOTIVATION!

Hey trubeautys! Check out my latest video YOGA FOR MOTIVATION! to assist you in tackling your long to-do list, so you can relax this holiday season! This video is designed to go with my YOGA FOR FOCUS video for a more intense HIGH CALORIE BURNING WORKOUT! #followme on instagram @trubeautymovement for DAILY INSPIRATION! ***On a[read more…]

WHAT’S IN MY PURSE ?!

WHAT’S IN MY PURSE ?!

Discover my SECRETS to keeping my purses ORGANIZED, PREPARED for anything, and looking BRAND NEW FOR YEARS!!! It’s WHAT’S INSIDE that matters: 😉 TIP #1: PURSE WITHIN A PURSE FOR ORGANIZATON! -Large Coach Handbag, Beige + Ivory “C” style: TJ MAXX -Medium Coach Purse, Taupe Leather (*Main Purse “insert” which can turn into 3 purse[read more…]

LAVENDER ALMOND PROTEIN MMM..ILK!

LAVENDER ALMOND PROTEIN MMM..ILK!

SIMPLE LAVENDER ALMOND PROTEIN MILK! This amazing recipe is inspired by the fabulous @nicolegranatowellness on Instagram. See details below: HEALTH BENEFITS: “Almond milk has so many amazing health benefits including weight management, heart health, keeps bones strong, gives you glowing skin, muscle strength, keeps your digestive system strong and it’s easy to make!” Nicole, a[read more…]

GROUND YOURSELF DAILY… BY LOOKING UP!

GROUND YOURSELF DAILY… BY LOOKING UP!

What I love about teaching yoga is it forces me to peel away from my ambitious “Type A” side and reconnect to my creative spirit in such a profound way. After teaching, I’ve created a bit of a ritual where I take a deep breath to pause in nature and look up at the stars[read more…]

FINDING YOUR FLOW STATE!

FINDING YOUR FLOW STATE!

How I realized I was going upstream in my career path, working harder not smarter and decided to leave the rate-race to create the life of my dreams… and how YOU can too!! I’ve always been an ambitious person. From a very young age, I knew I was supposed to do something bigger than myself[read more…]