Monthly Archives: September 2016

MY ZEN WEIGHT LOSS APPROACH

MY ZEN WEIGHT LOSS APPROACH

DON’T PRESSURE YOURSELVES LADIES. This picture is so me its not even funny!βœŒπŸ»οΈβ˜•οΈπŸ 7 weeks #postpartum out n’ about #beach bound.. Proving that to #loseweight & stay in shape doesn’t always have to be a major sweat sesh or chore!! Sometimes it’s just a matter of getting off your tush, out in #nature for some[read more…]

HOW TO | DITCH PERFECTIONISM!

HOW TO | DITCH PERFECTIONISM!

Hey trubeautys! Ya gotta check out my latest video DITCH PERFECTIONISM! THE ART OF LIVING IN THE MOMENT. This video is sure to inspire you to be raw, real and in the moment… all while being proud to BE YOU and still connecting with others to grow your following in a real and authentic way![read more…]

ONE WEIGHT LOSS SECRET REVEALED!

ONE WEIGHT LOSS SECRET REVEALED!

…SOUP. Thanks for all the compliments and support peeps for making progress towards my #fitness #goals post #pregnancy ! I’m having so much fun connecting w/ you guys one-on-one to reach your own fitness/wellness goals! Remember to message me to schedule your CUSTOM Wellness Consult with me!! πŸ™ŒπŸ»βœ¨πŸ’ͺ🏻 Featured in today’s post is one of[read more…]

90 DAY WEIGHT LOSS CHALLENGE!

90 DAY WEIGHT LOSS CHALLENGE!

MAKING PROGRESS TOWARDS MY WELLNESS GOALS! After gaining a healthy 40 lbs being pregnant with our little one! I’m seeing progress from my 90 Day Wellness Challenge (Whoot Whoot)!!! πŸ˜ƒπŸ’ͺ🏻✨ …Here is this morning’s shot 5 weeks post delivery! Message me by clicking HERE if you’re interested in doing your OWN 90 Day Wellness Challenge[read more…]

3 ESSENTIAL OIL MUST HAVE’S!

3 ESSENTIAL OIL MUST HAVE’S!

MY SECRET TO STAYING CENTERED AMONGST MY BUSY NEW SCHEDULE AS MOMMY These are 3 of my go-to @doterra oils used in the other night’s bubble bath, which made me feel like a whole new woman.. @doterra Grounding Blend, #lavender & #peppermint. This trio of oils promotes a state of calm, reduces tension, and always[read more…]