Monthly Archives: November 2016

RECIPE | HEALTHY COCONUT OIL CHOCOLATE CHIP COOKIES!

RECIPE | HEALTHY COCONUT OIL CHOCOLATE CHIP COOKIES!

THIS DAIRY AND SOY ALLERGY APPROVED DESSERT IS THE ULTIMATE SUNDAY FUNDAY INDULGENCE Many people don’t know this, but the first few weeks (really month) of having our daughter was really tough, because she would cry hysterically and we didn’t know what the cause was. Is she fed?… check! Diaper changed?… check! Burped?… check! It[read more…]

HOW TO | TAUPE SMOKEY EYE (MATTE)

HOW TO | TAUPE SMOKEY EYE (MATTE)

Check out my How To Taupe Smokey Eye (Matte) video for a Boho Chic fall makeup look that is not only classically flawless but at the same time so on-point perfect for your fall wardrobe! LIKE / COMMENT / SUBSCRIBE to my channel for FREE YouTube Yoga Classes, Essential Oil, Beauty & Lifestyle Tips redefining[read more…]

THE IMPORTANCE OF “PROCESSING” THE HEALING PROCESS OF LIFE (& DEATH).

THE IMPORTANCE OF “PROCESSING” THE HEALING PROCESS OF LIFE (& DEATH).

By: Heather Hooke Photo Credit: Heather Hooke After recently having one of my yoga clients of 3 years pass away suddenly, hearing just yesterday that two friends from high school lost their newborn due to unforeseen circumstances, and now today I’m so sad to announce my Grandpa passed away this morning at 95 years old[read more…]

YOGA FOR FULFILLMENT!

YOGA FOR FULFILLMENT!

NEW FREE YouTube Yoga Class YOGA FOR FULFILLMENT! Try this Yoga class in your living room, while traveling, virtually anytime anywhere + def check out the BLOPPERS throughout the video! Us trubeautys don’t take ourselvelves too seriously around here 😉 xo! Heath