beSPIRITUAL

Mindful Moment For Mama {ft. doterra lavender & serenity essential oil}

Mindful Moment For Mama {ft. doterra lavender & serenity essential oil}

๐Ÿ˜Œ๐Ÿ™๐Ÿปโœจ Today I am rocking Cobra, which is one of my favorite heart opening Yoga postures, in my practice at one of my favorite spots during one of my favorite times of day (dusk) to go within. Hey trubeautys check out my insta story today… after getting very little sleep last night (this mama was[read more…]

Open ๐Ÿ’œ Open Mind… Manifest Magic Into Your Life! {ft. doTERRA frankincense, wild orange, bergamot}

Open ๐Ÿ’œ Open Mind… Manifest Magic Into Your Life! {ft. doTERRA frankincense, wild orange, bergamot}

Good morning trubeautys! As Iโ€™m working on getting back to my heart of writing consistently again on my Blog in addition to my YouTube videos, I feel called today to remind you all, especially during this LOVE THE SKIN YOUโ€™RE IN month, to keep your hearts open trubeautys & follow your bliss! I can honestly[read more…]

trubeauty GIVEAWAY!!

trubeauty GIVEAWAY!!

๐Ÿ’œโœจROSE GOLD iPAD + CANON REBEL KIT GIVEAWAY!โœจ๐Ÿ’œ I’m co-hosting a HUGE giveaway TODAY – Feb 12th for you ladies & it takes just 1 click to qualify! ๐Ÿ‘‰ Just click below for deets! *Be sure to tag 3 friends in comments on Instagram encouraging them to follow me @trubeautyMOVEMENT to join our movement redefining[read more…]

How To: Manifest Your Dreams W/ Gratitude! {ft. doTERRA Balance Oil Giveaway)!

How To: Manifest Your Dreams W/ Gratitude! {ft. doTERRA Balance Oil Giveaway)!

Hey trubeautys! Todayโ€™s video is all about Spiritual {BEYOU}ty confidenceโ€ฆ HOW TO: MANIFEST YOUR DREAMS WTIH GRATITUDE!! ***Be sure to watch the full video + LIKE + Comment + Follow for my juicy Giveaway.. Iโ€™m giving away 1 LARGE doTERRA 15ML BALANCE ESSENTIAL OIL (used for stress, anxious feelings, forgiveness, and manifesting your BIG dreams)!!![read more…]

Yoga For Inner Cheer!

Yoga For Inner Cheer!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

Just Breathe… 2 Min Meditation For Busy People

Just Breathe… 2 Min Meditation For Busy People

THE IRONY OF CREATING MORE TIME IN YOUR DAY THROUGH THE PRACTICE OF SLOWING DOWN! By: Heather Hooke I am constantly reminded of the power of meditation and how it, ironically, creates more time in my day when I actually take the time to slow down and do it! It’s truly amazing how incorporating this[read more…]

Feeling Like A Hot Mess?  Practice Patience, Focus, & Organization {ft. doTERRA “Hot Mess” blend}

Feeling Like A Hot Mess? Practice Patience, Focus, & Organization {ft. doTERRA “Hot Mess” blend}

MY HURRICANE IRMA EXPERIENCE + 3 STEPS TO CUTTING THROUGH THE CHAOS & GETTING YOUR LIFE BACK ON TRACK! By: Heather Hooke Hey trubeautys! I’ve been a bit MIA on social media for awhile due to Hurricane Irma, both from a loss of power mixed with – honestly – the need to unplug, relax, &[read more…]

Be Fearless & Shine Bright! {ft. doTERRA On Guard + Elevation}

Be Fearless & Shine Bright! {ft. doTERRA On Guard + Elevation}

Added sunny โ˜€๏ธ highlights perf for the week of the solar eclipse! Giving kisses to this little lady before headed to today’s Astrology & Essential Oil event w/ my team today! Can’t wait to see one of my doTERRA leaders, Carmella, shineโœจ as she teaches the class based on her extensive knowledge studying in Greece[read more…]

Living The Dream

Living The Dream

BRIDGING THE GAP FROM #DREAM TO #REALTY ! By: Heather Hooke Guess who’s doterra RANK ADVANCEMENT came in the mail?! I’m not gonna lie, it’s a damn good feeling being fearless. After leaving a stable corporate job that paid great, but didn’t fulfill me anymore, to the 9-5, to ultimately leaving it all to start[read more…]

Increase Happiness By Balancing Your Yellow Chakra

Increase Happiness By Balancing Your Yellow Chakra

…In a ๐Ÿ’› yellow chakra kind of mood this holiday weekend rockin triangle posture! People don’t realize it, but there is energyโœจin the color of the clothes they wear! Just like there is energy in the colors of your home for #fengshui … #colors can effect the way you feel! The yellow chakra is called[read more…]

Reach For The Moon & Land Amoung The Stars!

Reach For The Moon & Land Amoung The Stars!

…That feeling when you’ve accomplished a huge goal, feeling so over the moon elated!!! I’m so excited to announce I just hit my next income rank with @doterra !!!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ This is a goal I’ve been striving for for awhile. I get to officially walk the stage at convention this fall! Launching my business @trubeautyMOVEMENT[read more…]

Create Inner Balance With Essential Oils [ft. doTERRA Lavender + Peppermint]

Create Inner Balance With Essential Oils [ft. doTERRA Lavender + Peppermint]

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

YOGA FOR RELAXATION!

YOGA FOR RELAXATION!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

IMMUNITY + METABOLISM BOOSTING TEA!

IMMUNITY + METABOLISM BOOSTING TEA!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]