beMENTAL

Yoga For Inner Cheer!

Yoga For Inner Cheer!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

Just Breathe… 2 Min Meditation For Busy People

Just Breathe… 2 Min Meditation For Busy People

THE IRONY OF CREATING MORE TIME IN YOUR DAY THROUGH THE PRACTICE OF SLOWING DOWN! By: Heather Hooke I am constantly reminded of the power of meditation and how it, ironically, creates more time in my day when I actually take the time to slow down and do it! It’s truly amazing how incorporating this[read more…]

Feeling Like A Hot Mess?  Practice Patience, Focus, & Organization {ft. doTERRA “Hot Mess” blend}

Feeling Like A Hot Mess? Practice Patience, Focus, & Organization {ft. doTERRA “Hot Mess” blend}

MY HURRICANE IRMA EXPERIENCE + 3 STEPS TO CUTTING THROUGH THE CHAOS & GETTING YOUR LIFE BACK ON TRACK! By: Heather Hooke Hey trubeautys! I’ve been a bit MIA on social media for awhile due to Hurricane Irma, both from a loss of power mixed with – honestly – the need to unplug, relax, &[read more…]

Be Fearless & Shine Bright! {ft. doTERRA On Guard + Elevation}

Be Fearless & Shine Bright! {ft. doTERRA On Guard + Elevation}

Added sunny ☀️ highlights perf for the week of the solar eclipse! Giving kisses to this little lady before headed to today’s Astrology & Essential Oil event w/ my team today! Can’t wait to see one of my doTERRA leaders, Carmella, shine✨ as she teaches the class based on her extensive knowledge studying in Greece[read more…]

“tru” Style… It’s All In The Details

“tru” Style… It’s All In The Details

🎉GIVEAWAY CONTEST BELOW!!!🎉 “tru” style foregoes the ups and downs of fashion “shoulds”, fads, trends, & instead and reflects what makes YOU feel beautiful, powerful & confident … & it’s all in the details! Loving my new summertime fashion white watch…adds the perfect amount of pizzaz✨ to any outfit! If you want to splurge get[read more…]

Living The Dream

Living The Dream

BRIDGING THE GAP FROM #DREAM TO #REALTY ! By: Heather Hooke Guess who’s doterra RANK ADVANCEMENT came in the mail?! I’m not gonna lie, it’s a damn good feeling being fearless. After leaving a stable corporate job that paid great, but didn’t fulfill me anymore, to the 9-5, to ultimately leaving it all to start[read more…]

Increase Happiness By Balancing Your Yellow Chakra

Increase Happiness By Balancing Your Yellow Chakra

…In a 💛 yellow chakra kind of mood this holiday weekend rockin triangle posture! People don’t realize it, but there is energy✨in the color of the clothes they wear! Just like there is energy in the colors of your home for #fengshui … #colors can effect the way you feel! The yellow chakra is called[read more…]

NEWS | Increase Your Memory With Rosemary Essential Oil

NEWS | Increase Your Memory With Rosemary Essential Oil

By: Brittney McNamara If you’re stressing out over finals and constantly cramming for the big test, take a break from the text book. A new study suggests maybe you should head to the essential oils aisle at Whole Foods. According to the research, the scent of rosemary can help improve your memory. According to researchers[read more…]

Reach For The Moon & Land Amoung The Stars!

Reach For The Moon & Land Amoung The Stars!

…That feeling when you’ve accomplished a huge goal, feeling so over the moon elated!!! I’m so excited to announce I just hit my next income rank with @doterra !!!!! 🎉🎉🎉🎉🎉🎉 This is a goal I’ve been striving for for awhile. I get to officially walk the stage at convention this fall! Launching my business @trubeautyMOVEMENT[read more…]

Create Inner Balance With Essential Oils [ft. doTERRA Lavender + Peppermint]

Create Inner Balance With Essential Oils [ft. doTERRA Lavender + Peppermint]

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

YOGA FOR RELAXATION!

YOGA FOR RELAXATION!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

IMMUNITY + METABOLISM BOOSTING TEA!

IMMUNITY + METABOLISM BOOSTING TEA!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

FB LIVE EVENT | HOW TO BALANCE YOUR HORMONES NATURALLY WITH doTERRA ESSENTIAL OILS!

FB LIVE EVENT | HOW TO BALANCE YOUR HORMONES NATURALLY WITH doTERRA ESSENTIAL OILS!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

FB LIVE | DO WHAT YOU WANT, NOT WHAT YOU SHOULD DO!

FB LIVE | DO WHAT YOU WANT, NOT WHAT YOU SHOULD DO!

Hey trubeautys! I started filming FACEBOOK LIVE videos which I’m going to also start posting here on my channel so you can access! Be sure to LIKE my trubeautyMOVEMENT Facebook Page for a first look at my FACEBOOK LIVE WEEKLY YOGA CLASSES (which you can now take anywhere in the world for FREE!!), ESSENTIAL OIL,[read more…]