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Mindful Moment For Mama {ft. doterra lavender & serenity essential oil}

Mindful Moment For Mama {ft. doterra lavender & serenity essential oil}

😌🙏🏻✨ Today I am rocking Cobra, which is one of my favorite heart opening Yoga postures, in my practice at one of my favorite spots during one of my favorite times of day (dusk) to go within. Hey trubeautys check out my insta story today… after getting very little sleep last night (this mama was[read more…]

3 Highlighter Beauty Hacks – Smaller Nose, Fierce Eyes, Thicker Lips! {ft. 100% natural bare minerals}

3 Highlighter Beauty Hacks – Smaller Nose, Fierce Eyes, Thicker Lips! {ft. 100% natural bare minerals}

Hey trubeautys! Today’s video is all about “Physical {BEYOU}ty” confidence… 3 {100% NATURAL} HIGHLIGHTER BEAUTY HACKS! ***Be sure to watch the full video I have a juicy Giveaway.. I’m giving away Bare Minerals Queen Phyllis highlighter + EXCLUSIVE double ended cheek + eye brush (so you can do ALL 3 looks – smaller nose, fierce[read more…]

Stop And Feel The Snowflakes! {ft. balance + peppermint essential oils}

Stop And Feel The Snowflakes! {ft. balance + peppermint essential oils}

Hey trubeautys! I hope everyone had a lovely holiday relaxing and is gearing up for the new year with new goals to live your best life! Remember my recent YouTube video called “HOW TO LIVE IN THE MOMENT THIS HOLIDAY SEASON!” about the power of ditching devices and just “being” by returning back to family[read more…]

Ditch Devices! How To Live In The Moment This Holiday! {ft. cedarwood + holiday joy essential oils!

Ditch Devices! How To Live In The Moment This Holiday! {ft. cedarwood + holiday joy essential oils!

ONE thing you’ll learn about me real quick trubeautys is I wear my heart on my sleeve (sometimes to my expense but it’s a work in progress for us #empaths ) and I’m super honest and love to connect with women with #realtalk ! I’m SO not into the fake facade that everything is perfect[read more…]

#RealTalk Anxiety? Overwhelmed? Knowing When To Ask For Help {ft. doTERRA Motivate Essential Oil)

#RealTalk Anxiety? Overwhelmed? Knowing When To Ask For Help {ft. doTERRA Motivate Essential Oil)

Trubeautys I have something to admit, I know this is going to come as a bit of a surprise but I’m a bit of a control freak! Lol… I mean c’mon aren’t all of us women ALL a bit this way?! I’ve always believed through in through that as career women, wives, & mommies we[read more…]

Cool Tones – 5 Fresh Fall Fashion Tips To Stand Out This Season! {win my shoes!}

Cool Tones – 5 Fresh Fall Fashion Tips To Stand Out This Season! {win my shoes!}

Hey trubeautys! I’m SO excited to be back to filming consistently again now that my daughter is a little older whoo hoo (I’ve missed you)! Today’s video is all about “Physical {BEYOU}ty” confidence… COOL TONES – 5 FRESH FALL FASHION TIPS (TO MAKE YOU STAND OUT THIS SEASON)! ***Be sure to watch the full video[read more…]

Yoga For Inner Cheer!

Yoga For Inner Cheer!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

Feeling Like A Hot Mess?  Practice Patience, Focus, & Organization {ft. doTERRA “Hot Mess” blend}

Feeling Like A Hot Mess? Practice Patience, Focus, & Organization {ft. doTERRA “Hot Mess” blend}

MY HURRICANE IRMA EXPERIENCE + 3 STEPS TO CUTTING THROUGH THE CHAOS & GETTING YOUR LIFE BACK ON TRACK! By: Heather Hooke Hey trubeautys! I’ve been a bit MIA on social media for awhile due to Hurricane Irma, both from a loss of power mixed with – honestly – the need to unplug, relax, &[read more…]

Be Fearless & Shine Bright! {ft. doTERRA On Guard + Elevation}

Be Fearless & Shine Bright! {ft. doTERRA On Guard + Elevation}

Added sunny ☀️ highlights perf for the week of the solar eclipse! Giving kisses to this little lady before headed to today’s Astrology & Essential Oil event w/ my team today! Can’t wait to see one of my doTERRA leaders, Carmella, shine✨ as she teaches the class based on her extensive knowledge studying in Greece[read more…]

“tru” Style… It’s All In The Details

“tru” Style… It’s All In The Details

🎉GIVEAWAY CONTEST BELOW!!!🎉 “tru” style foregoes the ups and downs of fashion “shoulds”, fads, trends, & instead and reflects what makes YOU feel beautiful, powerful & confident … & it’s all in the details! Loving my new summertime fashion white watch…adds the perfect amount of pizzaz✨ to any outfit! If you want to splurge get[read more…]

Living The Dream

Living The Dream

BRIDGING THE GAP FROM #DREAM TO #REALTY ! By: Heather Hooke Guess who’s doterra RANK ADVANCEMENT came in the mail?! I’m not gonna lie, it’s a damn good feeling being fearless. After leaving a stable corporate job that paid great, but didn’t fulfill me anymore, to the 9-5, to ultimately leaving it all to start[read more…]

Increase Happiness By Balancing Your Yellow Chakra

Increase Happiness By Balancing Your Yellow Chakra

…In a 💛 yellow chakra kind of mood this holiday weekend rockin triangle posture! People don’t realize it, but there is energy✨in the color of the clothes they wear! Just like there is energy in the colors of your home for #fengshui … #colors can effect the way you feel! The yellow chakra is called[read more…]

YOGA FOR RELAXATION!

YOGA FOR RELAXATION!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]

IMMUNITY + METABOLISM BOOSTING TEA!

IMMUNITY + METABOLISM BOOSTING TEA!

Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure[read more…]